What should I wear in the KUNSANA sauna?

In a KUNSANA sauna, it’s generally recommended to wear minimal clothing to maximize the benefits of infrared heat. Most users opt for a swimsuit or even go nude, depending on their comfort level and privacy preferences.

Wearing lightweight, breathable fabrics can enhance your experience and help absorb sweat effectively. Avoid heavy fabrics like cotton, which can trap moisture and make your sauna session less comfortable. The idea is to let the infrared heat penetrate your skin effectively, and loose clothing allows for better heat exposure.

In specific scenarios, such as family use or shared spaces, some individuals might prefer wearing a robe or towel for modesty. It's essential to keep hygiene in mind, so having a towel to sit on is also recommended. For example, if you are planning a session after a workout, wearing a swimsuit might be convenient, while a towel can provide comfort during the session.

Pro Tip: Bring a water bottle to stay hydrated, especially if you choose to go without much clothing, as the heat can lead to significant sweating.

Consideration: If you are using the sauna in a shared space with others, make sure to communicate about attire preferences beforehand.