Can beginners use the KUNSANA sauna?

Yes, beginners can easily use the KUNSANA sauna without any prior experience. The user-friendly interface and app control make it accessible for those new to saunas. Instructions are straightforward, and the sauna settings can be adjusted quickly to accommodate varying comfort levels. For example, a beginner can start with lower temperatures and gradually increase as they become accustomed to the heat. Pro Tip: Start with shorter sessions, around 15 minutes, to gauge your comfort before extending the time. If you have specific health concerns or conditions, it’s always wise to consult with a healthcare provider before starting sauna use.