What temperature is best for the Slanted-Edge Cold Plunge Tub?

The ideal temperature for the Slanted-Edge Cold Plunge Tub is typically between 50°F to 59°F (10°C to 15°C). This range is considered optimal for receiving the benefits of cold exposure, such as reduced inflammation and enhanced recovery. However, individual tolerance can vary; some may prefer slightly warmer or colder water. If you are new to cold plunging, starting at the higher end of the range can ease you into the experience. Over time, you can gradually decrease the temperature as your body adapts. Always prioritize safety and comfort when determining your ideal temperature.