What are the best alternatives to cold plunge tubs?

There are several effective alternatives to cold plunge tubs, including ice baths, cold showers, and portable cold plunge systems. Each option offers different benefits and can be tailored to individual preferences and budgets. Ice baths can be set up at home with a simple container and ice, while cold showers require just a standard shower head and adjustment of the water temperature. Cold plunge tubs like the Slanted-Edge by BEYOND MARINA provide a more controlled and comfortable experience, but can be pricier. If you're looking for convenience and effectiveness, consider a tub that has temperature control features. For example, a DIY ice bath may save money but requires more effort. Remember, if you have limited space or budget, a cold shower can still deliver similar benefits when done consistently. Pro tip: If you opt for a DIY ice bath, pre-chill water ahead of time for quicker results. However, if you're looking for a more sophisticated and user-friendly option, you may find a cold plunge tub more suitable.