Should I buy the Slanted-Edge Cold Plunge or a sauna?
💡 Key Takeaways
- It depends on your personal health goals.
- If your primary aim is muscle recovery and inflammation reduction, the Slanted-Edge Cold Plunge is more suitable.
- However, if your budget only allows for one, clarify your primary health objectives to make the best choice.
✓ Expert Answer
It depends on your personal health goals. If your primary aim is muscle recovery and inflammation reduction, the Slanted-Edge Cold Plunge is more suitable. In contrast, a sauna excels at relaxation and improved circulation. For example, athletes often prefer cold therapy to reduce soreness post-exercise, while those seeking relaxation might lean towards sauna use. PRO TIP: Some users benefit from alternating between both for maximum wellness benefits. However, if your budget only allows for one, clarify your primary health objectives to make the best choice.
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