How to get out of the cold plunge tub safely?

💡 Key Takeaways

Expert Answer

Getting out of the Slanted-Edge Cold Plunge Tub safely involves several precautions. Start by taking a moment to regain your balance before exiting, especially if experiencing any cold-induced dizziness. Use the edges of the tub for support as you carefully stand up, and ensure that your feet are steady on the ground before fully exiting.

Some users recommend taking a few moments to adjust to the temperature change, as rushing can increase the risk of dizziness.

For instance, someone who has just spent a longer time in the tub may need to take a moment at the edge before stepping out.

PRO TIP: Have a towel ready to wrap yourself in immediately after exiting to help with temperature regulation.

If you have mobility issues or are prone to slipping, it might be wise to have someone assist you when getting in and out.

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