How to reduce heat in LifePro sauna?

To reduce heat in the LifePro 1 Person Far Infrared Sauna, you can adjust the temperature settings on the control panel. Most models come with a temperature control feature that allows you to lower the heat to your comfort level.

If the sauna feels too warm, try adjusting it down by 5 to 10 degrees at a time until you find a comfortable setting. It’s essential to listen to your body and make adjustments to enhance your experience.

For instance, someone used to lower temperatures may need to gradually acclimate to higher heat rather than jumping straight in at maximum levels.

Pro Tip: Open the sauna door for a few moments to allow some of the heat to escape if you need immediate relief without changing the settings.

Consideration: If you find that lowering the temperature does not help, consider shortening your session time instead.