What is the best temperature for JNH sauna?

The best temperature for the JNH Lifestyles sauna typically ranges from 110°F to 140°F. This range is comfortable for most users and allows for effective detoxification and relaxation. It’s essential to listen to your body and adjust the temperature according to your preferences. Many users find that starting at a lower temperature and gradually increasing it as they acclimate can enhance their experience. Pro Tip: Use a thermometer to monitor the temperature accurately during sessions. Consider that if the heat feels uncomfortable, it’s better to lower it rather than push your limits.