How can I enhance sauna air quality?

Enhancing air quality in your sauna is vital for a comfortable and enjoyable experience. Poor air quality can lead to discomfort and may reduce the potential health benefits of sauna use.

One effective way to improve air quality is by ensuring proper ventilation. Good airflow allows fresh air to circulate and helps remove excess humidity. Additionally, regular cleaning of the sauna will prevent dust and mold buildup, which can affect air quality.

For example, opening a window briefly before using the sauna can help introduce fresh air. Using a small fan inside can also help circulate the air better instead of allowing it to become stagnant.

PRO TIP: Consider using natural air purifying methods, such as placing bowls of water with lemon or baking soda, to neutralize odors.

CONSIDERATION: Avoid using chemical air fresheners, as these can leave residues on the wood and heating elements.