Can I leave my JNH sauna on overnight?

Leaving your JNH sauna on overnight is not recommended due to safety concerns and potential damage to the unit. Continuous operation can lead to overheating or strain on the electrical components, which may reduce the sauna’s lifespan.

Most infrared saunas, including the JNH Lifestyles models, are designed for short, repeated use rather than prolonged periods. After using the sauna, it’s best to turn it off to allow the components to cool down and prevent unnecessary wear.

For instance, if you leave the sauna running overnight, not only do you risk damaging the heating elements, but you also create a safety hazard, especially if there’s an electrical malfunction. Instead, set a timer or use the sauna before bed, ensuring you turn it off afterward.

PRO TIP: Invest in a timer switch for your sauna, so it turns off after a set period automatically.

CONSIDERATION: If you're looking for consistent heat for therapeutic purposes, consider using the sauna regularly for shorter periods instead of leaving it on overnight.