Why choose a Cold Plunge tub over ice packs?

Choosing a cold plunge tub over ice packs offers a more immersive and effective recovery experience. Cold plunge tubs provide consistent temperatures and allow for full-body immersion, which can enhance circulation and reduce soreness efficiently. While ice packs can target specific areas, they do not provide the same comprehensive benefits as cold plunges. For example, after a rigorous workout, spending time in the AS ColdPlunge can significantly speed up recovery compared to using ice packs alone. PRO TIP: Consider combining both methods for localized and full-body recovery. However, if you have space limitations or require a portable solution, ice packs may be more convenient.