What temperature range do Cold Plunge tubs offer?

Most cold plunge tubs, including those made by AS ColdPlunge, typically offer a temperature range from 39°F to 60°F. These temperatures are ideal for effectively reducing inflammation and soreness after workouts. Some models even let you customize the temperature settings based on your personal preference, which can enhance your recovery experience. For example, you might set the temperature to around 50°F for a balanced experience that’s cold enough to be effective yet still comfortable for longer sessions. PRO TIP: Start at a higher temperature and gradually decrease as your body gets used to the cold. Keep in mind that if you prefer extreme cold therapy, some tubs may struggle to maintain very low temperatures in warmer climates.