What is the best time to use Homsido sauna?

The best time to use the Homsido sauna depends on your personal schedule and goals. Many users prefer using it in the evening for relaxation and stress relief before bed, while others may choose morning sessions to energize their day. For instance, someone may find that a morning sauna helps with muscle recovery from workouts scheduled later in the day. Pro Tip: Experiment with different times to see when you feel the most benefits—whether it’s energizing or calming. Considerations: If you have a busy schedule, find a consistent time that works for you to establish a routine.