How long should I use the Homsido sauna?
💡 Key Takeaways
- Most users find that 20-30 minutes is an ideal session length for the Homsido sauna.
- This duration allows for effective sweating and relaxation without overdoing it, especially for beginners.
- It’s essential to listen to your body and adjust the time based on how you feel.
✓ Expert Answer
Most users find that 20-30 minutes is an ideal session length for the Homsido sauna. This duration allows for effective sweating and relaxation without overdoing it, especially for beginners. It’s essential to listen to your body and adjust the time based on how you feel. Many people gradually increase their session lengths as they become accustomed to the heat. Pro Tip: Start with shorter sessions and increase gradually to find your comfort level. Consideration: If you have health concerns or experience discomfort, reduce the time or consult a healthcare professional.
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