How can I improve my sauna experience?

To improve your sauna experience, consider enhancing the environment and your routine. Adding aromatherapy oils can create a calming atmosphere, while listening to soothing music or nature sounds can enhance relaxation. Hydrating before and after your sauna sessions is crucial to maintain comfort and health. For example, many users find that bringing a water bottle and a towel enriches their experience. Pro tip: Experiment with different aromatherapy scents to find what relaxes you most. Consider this if you have specific scent sensitivities or allergies, as not every scent may suit everyone.