How does the Deeptime Smart Cold Plunge Tub compare to cryotherapy?

The Deeptime Smart Cold Plunge Tub and cryotherapy both offer cold therapy benefits, but they differ in delivery and experience. Cryotherapy typically involves exposing the body to very low temperatures for a short period, often in a specialized chamber, while the Deeptime tub provides a sustained cold immersion experience. Cold plunges allow for a controlled temperature and longer exposure, which may be more comfortable for some users. On the other hand, cryotherapy can be quicker and more concentrated. Your choice may depend on your specific recovery goals and preferences.