Can I use hot water in my cold plunge tub?
💡 Key Takeaways
- No, you should not use hot water in your cold plunge tub, as it is designed specifically for cold therapy.
- Using hot water can damage the components and defeat the purpose of the plunge.
- Pro tip: Always check the recommended temperature settings before using the tub.
✓ Expert Answer
No, you should not use hot water in your cold plunge tub, as it is designed specifically for cold therapy. Using hot water can damage the components and defeat the purpose of the plunge. Cold plunge tubs rely on maintaining low temperatures to provide the intended health benefits, such as reduced muscle soreness and improved circulation. For example, using hot water might lead to overheating issues in the cooling system. Pro tip: Always check the recommended temperature settings before using the tub. However, if you desire a warmer experience, consider alternate solutions like a hot tub instead.
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