Can I add anything to the cold plunge water?

Adding substances to the cold plunge water is generally not recommended, as it can affect the water's cooling efficiency and cleanliness. However, some users opt for natural additives like Epsom salt for added muscle relaxation benefits. It's important to ensure that whatever you add dissolves well and does not leave residue. For example, one athlete found that adding Epsom salt helped with muscle recovery after intense training sessions. Pro Tip: If you choose to add anything, test a small amount first to see how it affects the water. Consideration: Avoid any commercial bath products or oils, as they might damage the tub or chiller.