What should I wear in a cold plunge tub?

When using the RECOVEREX Cold Plunge Tub, it’s best to wear minimal clothing for maximum skin exposure to the cold water. Many users opt for swimsuits or no clothing at all, depending on their comfort level and privacy.

Wearing less allows your body to experience the cold more effectively, enhancing the therapeutic benefits. However, if you're uncomfortable with this, light athletic wear can also be suitable.

For example, some individuals prefer wearing swim trunks or a bathing suit, while others may choose to wear a quick-drying rash guard. Consider your environment and whether you’ll have privacy.

Pro Tip: If you're concerned about the cold, consider wearing neoprene shorts or a wetsuit for warmth but be cautious, as this can reduce the therapy effects.

Consideration: Avoid wearing materials that retain water heavily, such as cotton, as they can become uncomfortably cold.